BONUS Episode: “Living Centered and Identifying Narcissism”
Featuring Cindy Westcott
Narcissism has become a bit of a buzzword. We passively use the word to describe the egotistical, vain, or selfish people in our lives without much thought to the actual definition of narcissistic personality disorder and the weightiness that disorder carries.
In this bonus episode of the Living Centered Podcast, clinical expert Cindy Westcott helps us identify how the effects of narcissistic people and patterns play out in our lives and offers some encouragement to begin the process of recovering our sense of self.
Meet this episode’s expert
Cindy Westcott currently serves as the Senior Clinical Advisor of Onsite. With over 30 years as a licensed clinical social worker, Cindy specializes in treatment for grief, stress, and trauma. Her experience includes more than 22 years in private practice as the founder of the Psychological Trauma and Wellness Center of Memphis. Additionally, she has developed and facilitated specialty programs for the treatment of complicated grief and PTSD.
Throughout the class, Cindy uses her wealth of experience to guide us through the predictable emotional and biological patterns that emerge through the process of grief and teaches us how these patterns show up from the overwhelming losses to our smaller bumps and bruises and everything in between.
Mentioned in this episode
Identifying Narcissism is a digital emotional health class brought to you by Onsite that will guide you in understanding what narcissism is and isn’t, what to expect in a relationship with a narcissistic person, and how to begin to recover your sense of self and heal from the damaging parts of that relationship.
This accessible digital class includes over 60+ minutes of clinical expertise and an interactive workbook designed to ground, unpack, and apply the concepts to your everyday life.
Throughout this class, you’ll learn:
- How to identify narcissistic behaviors
- How to distinguish narcissistic traits from what may be Narcissistic Personality Disorder
- How your relationship with a narcissist is shaped by their behaviors
- How to see yourself as an individual outside of your relationship
- How to understand and create healthy boundaries
- How to begin recovering your sense of identity
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