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Individual Intensives

Curated for you by experts

4-Day program

Experience remarkable personal growth and breakthrough in four days of dedicated guidance from our world-renowned therapists.

Connected community

Embrace all that we have to offer with our restful environment, opportunities for connection, and experiences that make you feel human again.

One-on-one guidance

Let your guard down in a safe space. Our experienced professionals will provide the support and therapeutic guidance you deserve.

“I have been in therapy for over half of my life, but this experience was profound.

– Alum, Individual Intensive

Begin the conversation

Take the first step towards a more fulfilling life.

Each day will include:

  • Meditations
  • Psychoeducational lectures
  • 6 hrs of experiential, individual therapy
  • Guided activities designed to help you heal

The intensives experience includes:

  • Boutique accommodations at an Onsite Campus
  • Nourishing meals curated to meet your dietary needs
  • Thoughtfully designed spaces to foster rest and connection within the larger Onsite community
  • Expansive outdoor spaces and hiking trails for exploration and nature-guided healing

Inquire for pricing

We help you be better

Take the time to relax and heal. We’ll take care of the rest.

Frequently asked questions

Common questions about our intensives.

Who is the right fit for an intensive experience?

Intensives are best for those seeking a concentrated space for healing and breakthrough. Using a diverse range of transformational modalities, intensives offer the opportunity to stay in an extended space of healing and exploration that is not always afforded in weekly therapeutic sessions.

Should I do an intensive or a group workshop?

We believe that wounding happens in community, and therefore healing also occurs in community. Onsite’s group workshops are a transformational experience and offer a unique and unmatched opportunity to heal alongside others. 

Attending an intensive following a group experience is a powerful way to deepen and expand the work you began in a workshop. Sometimes, we may recommend an intensive experience over a group experience if your needs and goals differ from those met in a group workshop. As an individualized, customized experience, intensive is right for people looking to explore a specific, underlying issue that keeps them stuck. 

What is the schedule for an intensive?

During an intensive experience, your schedule is structured and customized to your needs and goals. In addition to six hours of therapeutic sessions with a world-renowned therapist handpicked to come alongside you, each participant also takes part in an adjunct session chosen by our clinical team to complement your work.

Base Schedule   

  • Morning meditation
  • Psychoeducational lecture
  • Therapy session
  • Extended lunch period
  • Therapy session
  • Optional evening activities with the larger Onsite community

How are individuals matched with a therapist?

Working in tandem, our admissions, clinical, and programming teams connect therapists with clients based on the specific goals and needs discovered throughout the registration process.

emotional health professionals

The power of partnership

As you support your clients, we are here to support you in taking their journey to the next level.

If you know someone who could benefit from our unique setting and transformative experiences, we warmly welcome your referral.