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Relationships | 154

154 "How can healing ripple through a family?" Part 1 with Onsite Alum Carl, Mindy, Sydney, and Brandon Part 2

Today, we'll talk with Mindy and Carl - the parents of a blended family of 8 - and their daughter Sydney and her husband Brandon. Together, they explore how the healing they've experienced on an individual level has rippled through their family system and beyond.

Relationships | 153

153 "How can healing ripple through a family?" Part 1 with Onsite Alum Carl, Mindy, Sydney, and Brandon

Over the next two episodes, we'll introduce you to Carl and Mindy, their daughter Sydney, and son-in-law Brandon. All four are Onsite alums, and they join Hannah and Mickenzie to share how their individual Onsite experiences have impacted their relationships with themselves, their partners, and their larger family unit.

Relationships | 152

152 "How can I cultivate meaningful friendships?"

This week, Mickenzie and Lindsey connect with Kelly McDaniel, a licensed professional counselor, author, mother, and women’s advocate, to discuss the topic she has become most known for: Mother Hunge

Relationships | 151

151 "Why does my relationship with my mother impact me so much?" with Kelly McDaniel

This week, Mickenzie and Lindsey connect with Kelly McDaniel, a licensed professional counselor, author, mother, and women’s advocate, to discuss the topic she has become most known for: Mother Hunge

Relationships | 150

150 "What does my nervous system have to dow with my relationships?" with Dr. Keri Johnson

Join Mickenzie and Hannah for a fascinating conversation with Dr. Keri Johnson. Dr. Keri brings incredible expertise as a Somatic Trauma Therapist, educator, and yoga practitioner to ground several complex topics and create paths to better understand ourselves and others.

Relationships | 149

149 "How can individual therapy make my partnership better?" with Laura and Shane Quick

One of the best things you can bring to any relationship is a whole and healthy you. Onsite Alum Laura and Shane Quick are living proof that doing your own emotional and mental health work is one of the most important things you and your partner can bring to your partnership.

Relationships | 148

148 "Does Couples Therapy Actually Work?" with Matt Wade

Mickenzie and Lindsey sit down with Onsite Clinician and Emotionally Focused Couple's Therapist, Matt Wade. Taking a deep dive into how our attachment can impact our partnership and how to overcome the patterns of conflict and hurt that keep you stuck in your partnership! 

Relationships | 147

147 "How do we raise emotionally healthy kids?" with Sissy Goff and David Thomas

As adults invested in the lives of the kids in our world, we all want to give them the things we didn't have. In this series about relationships, we wanted to know the keys to raising emotionally healthy kids, so we brought in the experts!

Relationships | 146

146 "What can we learn from one woman's history of toxic relationships?" with Stephanie Quayle

What happens when the person you’re spending your life with turns out not to be who you thought they were? Stephanie Quayle knows because she lived it. She joins the show to share her story of a toxic relationship that left her questioning everything she knew about the world, her partner, and herself.

Bentley Caldwell - trauma and relationships episode
Relationships | 145

145 "Who are we outside of our relationships?" with Bentley Caldwell

When Bentley noticed that his past was greatly impacting his present, he attended Onsite's Healing Trauma Program. Throughout this conversation, he shares his story of transformation and a powerful story of meeting his birth father and renegotiating and reclaiming his title as a son.

Relationships | 144

144 "How can we build bridges in our relationships?" with Latasha Morrison

Latasha joined Lindsey and Mickenzie for an honest conversation about the power of building bridges in our relationships, doing our own work, and confronting systems that oppress and marginalize BIPOC communities.

Relationships | 143

143 "How do I become the hero of my story?" with Ally Fallon

Ally Fallon, an award-winning author and Onsite alum shares the process she developed to help people transform their relationship with themselves by rewriting their lives and becoming the heroes of their own stories.

Relationships | 142

142 "How does my childhood impact my relationships today?" with Ryan Snodgrass

Onsite Clinical Supervisor, Ryan explore the misconceptions we hold around burnout and how to shift our relationship to the roles we play.

Relationships |

“Living Centered in Our Relationships” - Season Preview

Join our co-hosts for a sneak peek into the newest season of the Living Centered Podcast

Relationships | BONUS

How to Make Meaningful Connections this Season

Mickenzie and Hannah share tips to have meaningful conversations around the table this holiday season.

Relationships | 137

137 "How do I have better friendships?" with Erin Falconer

Psychotherapist and author, Erin Falconer shares the secret to creating meaning and connection in our modern friendships.