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Bonus Episode: “How to Destigmatize Mental Health”

A Conversation with Mickenzie and Hannah

In the third installment of our Mental Health Awareness Month bonus episodes, Mickenzie and Hannah are diving into the practical ways we can all destigmatize mental health. Together they explore some of the stigmas they’ve had to overcome in their own stories, ways we can talk about our mental health in real-life terms, and the small things that help make this topic more approachable.  

We hope these weekly conversations prompt you to engage in meaningful conversations with people in your life as we all join together to destigmatize mental health! 

Mentioned in this episode

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Mickenzie and Hannah