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“Living Centered and Optimizing Our Lives” – Season Preview

Join our co-hosts for a sneak peek into the newest season of the Living Centered Podcast, launching Monday, October 30.

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Relationships | 143

143 "How do I become the hero of my story?" with Ally Fallon

Relationships | 142

142 "How does my childhood impact my relationships today?" with Ryan Snodgrass

Relationships |

“Living Centered in Our Relationships” – Season Preview

Trauma | Podcast

BONUS: Healthy Sexuality and Intimacy with Carlos Martinez, M.Div., MSMHC, LPC, ACS, CET-II

February 23, 2024

Miles Adcox

Emotional Health | 141

141 "What does it mean to live centered?" with Miles Adcox

January 22, 2024

Self-Care | 140

140 – “How do I navigate a transition I didn’t ask for?” with Brandi Wilson

January 15, 2024

Self-Care | 139

139 "Why am I so tired?" with Dr. Saundra Dalton-Smith

January 8, 2024

Self-Care | 138

138 "Can I feel joy when life is hard? " with Elyse Snipes

January 1, 2024

Relationships | BONUS

How to Make Meaningful Connections this Season

December 26, 2023

Relationships | 137

137 "How do I have better friendships?" with Erin Falconer

December 18, 2023

Relationships | 136

136 "Why is it so hard to connect with the people in my life?" with Jason VanRuler

December 11, 2023

Relationships | 135

135 "Why do I feel so burnt out?" with Ryan Bloch-Snodgrass

December 4, 2023