Episode 024: “Living Centered with Intention”
Featuring Nikia Phoenix
Have you ever felt like your life was running you instead of the other way around? Today’s guest, model, writer, and activist Nikia Phoenix, has an incredible way of living with intention in all areas of her life. This conversation with Miles Adcox sheds light on the ways we can all incorporate a spirit of intentionality into our days and find the peace and groundedness that come from living on purpose with purpose.
Meet this episode’s expert
Nikia Phoenix is a content creator, storyteller, and occasional commercial actress with a passion for social change and conscious living. She is also the founder of Black Girl Beautiful, a loving and safe space that celebrates Black women. After diving deeper into wellness and self-care, Nikia recently became a Reiki master and meditation practitioner. She enjoys traveling to serene locations, documenting her journeys, and occasionally road tripping with her cat.
Follow Nikia
Nikia on Instagram
Nikia’s Website
Mentioned in this episode
ONSITE’S 30 Days of Living Centered Course
If you’re wanting to have more intention around your emotional health in this season, we created our 30 Days of Living Centered with you in mind. This self-paced online program will help you establish daily practices and rhythms that will equip you to stay grounded, compassionate, self-aware, and resilient—no matter what life throws your way.
When you sign up, you will receive 30 days of video teachings, short reflections, and practices designed to put each day’s topic into action.
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NIKIA’S 5-DAY MEDITATION CHALLENGE!
Show up for yourself and say yes to you!
We often focus on what we can’t do instead of channeling our energy into what we can do. We say that we can’t meditate because we can’t sit still or get quiet. This challenge is about proving to yourself that meditation is for you. When you practice a little bit a day, a habit becomes a ritual that you can carry with you for a lifetime.
Living Centered Podcast Listener Survey
Today, it’s time for us to listen to you! Will you take a few minutes and share your thoughts about the Living Centered Podcast?
As a thank you for your time, you’ll be entered for a chance to win a $200 gift card to the Onsite Mercantile—Onsite’s store of curated emotional wellness resources!
Stay connected
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Miles Adcox on Instagram
Lindsey Nobles on Instagram
Mickenzie Vought on Instagram
