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Episode 076: “Living Centered in the Face of Fear”

Featuring Dondra Goldsby, LMFT

Lindsey and Mickenzie sit down with therapist and Onsite Guide Dondra Goldsby. The three reflect the overwhelming and prevailing emotion felt by most over the last couple of years – fear. Dondra shares both a professional and personal encouragement of how we can acknowledge our fear without allowing it to take over. She also shares how the tools she teaches clients helped her as she walked through a scary medical diagnosis and recovery at the height of COVID.

Meet this episode’s expert

For more than 20 years, Dondra has worked with a variety of clients and issues. Her years of training and experience include using an individualized approach to assist people who often over-function in their roles or those who deal with unresolved trauma and grief. She is also passionate about working with couples who are seeking growth in their relationships. She has completed level 3 training in the Gottman Method and incorporates their tools into her couple’s counseling work.

She holds the following certifications: Certified EMDR Therapist for trauma work. Certified Sex Addiction Therapist. Certified Grief Recovery Method Facilitator. Certified Rainbow Advocate Educator.Dondra works in private practice and as an Onsite Guide.

Mentioned in this episode

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Dondra Goldsby, LMFT