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Episode 017: “The Journey of Living Centered”

Featuring Stefanie Boyce

For months now, we’ve been mentioning Onsite’s world-renowned Living Centered Program. Today we’re offering you an inside look at one of the hundreds of transformational stories that come out of this five-day group experiential program. Join us for a special two-part interview with Stefanie Boyce, speaker, yoga instructor, spiritual director, and retreat facilitator. Sitting down with Miles before and after her Living Centered Program, these interviews with Stefanie offer a glimpse into her incredible story of resilience, followed by the personal insights she gained from her time at Onsite. This entire interview is grounded in Stefanie’s profound belief in the collective healing and connection we can all bring to the world.

Meet this episode’s expert

Stefanie Boyce is a speaker, yoga instructor, spiritual director, and retreat facilitator. In her honest, real-life approach that people have come to love, audiences have found encouragement, inspiration, and renewed hope. Guiding others from a perspective birthed out of her own journey of pain and loss, she encourages others to find beauty in difficult circumstances. In 2019, Stefanie launched her first business, The Inner Sanctuary, hosting workshops, retreats, yoga instruction, and private consultations. Blending her creative passions, church staff experience, and training in spiritual direction and yoga, Stefanie loves holding space for others to get curious, dig deep, and grow. Currently, she lives outside of San Diego, CA, and is the Director at The Oaks, a new retreat center designed to help people create, rest, and celebrate. She is a wife and mother to three: Ellie, her brother Jayden, and sister Brooklyn, both home in heaven.

Mentioned in this episode

Living Centered Program

The Living Centered Program is a world-renowned workshop designed to help you bring your life back to center by connecting your current or past experiences with how they affect you today. You will have the opportunity to rewrite your narrative and resolve areas of your life that may feel stuck. Oftentimes, relationships, trauma, depression, anxiety, codependency, distorted or compulsive behaviors in yourself or those you love, or just the stresses of daily living can keep you from the peace and balance you desire.


  • Codependency
  • Emotional trauma
  • Dysfunctional relationship issues
  • Understanding intimacy and sexuality
  • Medicators and distractors
  • Affirmation and forgiveness
  • Family of origin and generational influences
  • Identification, expression, and appropriate use of feelings
  • Unlocking creativity and awareness through self-examination
  • Balancing thought, feeling, and action
  • Making choices and expanding options
  • Self-reflection and awareness
  • Connecting with self and others
  • Burn-out

Learn more

Rediscovering You LIVE


Rediscovering You LIVE is a 3-day workshop designed to help you break the cycles that keep you stuck and move forward with a renewed sense of clarity, freedom, and direction. By exploring your past, present, and future, Rediscovering You LIVE will equip you to truly connect with yourself and help you build toward the life you’ve always desired.  

This live event is based on the same framework as our digital course, “Rediscovering You”. Adapted for the in-person learner, Rediscovering You LIVE offers an interactive format in a concentrated setting that allows participants to dive deeper into this proven framework within the context of community.  

Facilitated by one of Onsite’s world-renowned guides,this program will help you: 

  • Identify what’s working and what’s not working in your life
  • Deepen connection and understanding with yourself and others
  • Explore how the past might be affecting your present and future
  • Get clear on where you want to go and how to get there

Learn more

The Oaks 

The Oaks is your place to create, rest, and celebrate. 

Attend an Oaks retreat or host your own. 

Download the Oaks Brochure  

Rightsizing the Wrongs: How to Recognize, Reconcile, and Repair our Trauma

Save $20 when you use the code PODCAST

Rightsizing the Wrongs is a digital emotional health class brought to you by Onsite that will help you understand how the pain of your past might still be affecting you today, and offer you a way forward towards the hope and healing you deserve. This 7-part video series, led by Carlos Martinez, will equip you with the tools and knowledge you need to navigate the complexities of trauma and begin to heal.

This accessible digital class includes over 80+ minutes of clinical expertise and an interactive workbook designed to ground, unpack, and apply the concepts to your everyday life.

Stay connected 

Onsite on Instagram & Facebook 

Miles Adcox on Instagram 

Lindsey Nobles on Instagram

Mickenzie Vought on Instagram

Stefanie Boyce