Episode 018: “Living Centered and Embracing the Fullness of Who You Are”
Featuring Mike Foster
We’re all multi-faceted, nuanced human beings, and none of us fit neatly into a single box. Because of this, it can be hard to reconcile the varying, sometimes dueling, parts of ourselves, and we end up living as a smaller version of ourselves.
Today on the Living Centered Podcast, Miles and Lindsey welcome best-selling author, speaker, and executive counselor Mike Foster for an authentic conversation about the power of not only acknowledging but embracing all parts of ourselves in order to overcome the pain of our past and live into the future we’ve always dreamed of.
Meet this episode’s expert
Mike Foster is an author, speaker, and executive counselor helping people find their hearts and backbone so they can live their best lives. His style of personal development has been described as a blend of Mr. Rogers and a Navy SEAL. His message is simple: you can reach your fullest potential faster by turning setbacks into superpowers. His work has been featured in The New York Times, GQ magazine, and Good Morning America.
Mike on Instagram
Mentioned in this episode
30 Days of Living Centered
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Rightsizing the Wrongs: How to Recognize, Reconcile and Repair our Trauma
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Miles Adcox on Instagram
Lindsey Nobles on Instagram
Mickenzie Vought on Instagram