Onsite Workshops›Workshops›Living Centered Workshop

Living Centered Workshop

Dedicated professionals curating a transformative emotional wellness and personal growth retreat.

Reconnect to your humanity

There’s always room for more—more depth, more contentment, more healing, more love, and more purpose. Because life isn’t meant to be lived on the surface, and neither are you.

If you’re feeling stuck in old patterns, weighed down by past experiences, overwhelmed by life’s demands, or simply longing for deeper connection and self-discovery, you don’t have to navigate it alone.

The Living Centered Workshop offers a space to pause, reflect, and reset. With expert guidance and practical tools, we’ll help you uncover the more you’re seeking—more clarity, more peace, and more of the life you’re meant to live.

See upcoming workshops

Where it’s safe to be you

A week of living fully

Give yourself the space to pause, breathe, and just be. Step away from the noise, the expectations, and the rush of daily life, and step into a journey of self-love, healing, and discovery.

This is your time—time to find clarity, embrace growth, and reconnect with the person you were always meant to be. In a supportive, immersive environment, you’ll have the tools, guidance, and space to do the deep inner work that leads to lasting renewal.

Experience healing

Find relief from anxiety, stress, and burnout by addressing the roots of what holds you back. Through guided healing, transformative practices, and a supportive community, you’ll learn how to embrace your full self with compassion and courage.

This is your opportunity to step into a space where healing is possible, growth is encouraged, and you are fully seen and supported.

Clinical expertise

You don’t have to navigate this journey alone. Our team of experienced therapists and mental health professionals bring both clinical expertise and deep compassion to support you every step of the way.

With a blend of evidence-based techniques, experiential therapy, and personalized guidance, we’ll help you move from where you are to where you truly want to be—more whole, more empowered, and more at peace.

Healing hospitality

Let the beauty of nature, nourishing meals, and deep rest support your healing journey. From thoughtfully prepared accommodations to chef-crafted meals tailored to your needs, every detail is taken care of so you can focus fully on your growth, reflection, and renewal.

Relax in serene surroundings, enjoy fresh food that fuels both body and mind, and experience the peace that comes from being fully supported—because your healing deserves a space where you can truly exhale and be.

Alum Story

“It’s the greatest gift I ever gave myself.”
– Nicolle

Living Centered Workshop

HEAR MORE STORIES

What we’ll workshop

Living Centered works through the fundamental concepts and ideas that keep so many of us stuck, including:

Trauma
Shame
Inner child
Family of origin
Codependency
Medicators
Relationships
Self-Actualization

Upcoming Workshops

Book now and invest in a renewed sense of self.

Each day will include:

Meditations
Psychoeducational lectures
6 hrs of experiential group therapy with a small cohort
Guided community activities designed to help you heal

Workshop experience includes:

Boutique accommodations at an Onsite Campus
Nourishing meals curated to meet your dietary needs
Thoughtfully designed space to foster rest and connection
Expansive outdoor space and hiking trails for exploration and nature-guided healing

Cost: $6,900

Get started with registration

February 27-March 5, 2025 Tennessee

Spots Available

March 6-12, 2025 California

Spots Available

March 27-April 2, 2025 Tennessee

Spots Available

April 10-16, 2025 Tennessee

Spots Available

April 24-30, 2025 Tennessee

Spots Available

May 1-7, 2025 Tennessee

Spots Available

May 15-21, 2025 Tennessee

Spots Available

June 5-11, 2025 Tennessee

Spots Available

June 26-July 2, 2025 Tennessee

Spots Available

July 10 – 16, 2025 Tennessee

Spots Available

July 10-16, 2025 California

Spots Available

July 31 – August 6, 2025 Tennessee

Spots Available

August 21 – 27, 2025 Tennessee

Spots Available

September 11 – 17, 2025 Tennessee

Spots Available

September 25-October 1, 2025 Tennessee

Spots Available

October 2 – 8, 2025 Tennessee

Spots Available

October 23 – 29, 2025 Tennessee

Spots Available

October 30 – November 5, 2025 Tennessee

Spots Available

November 13 – 19, 2025 Tennessee

Spots Available

December 4 – 10, 2025 Tennessee

Spots Available

Alum Story

After this experience, I feel more centered, have a clearer vision of my future, and a better understanding of my trauma.
–Shannon M.
Living Centered Workshop
I wish I had known about Onsite 20 years ago. It was different than any traditional therapy I have ever done.
–Alum
Living Centered Workshop
Amazing week. It felt like someone lifted a cloud of stress off my shoulders. From the moment I signed up for Living Centered, everything was so intentional—pre, during, and post. I would highly recommend giving yourself the gift of this experience.
–Alum
Living Centered Workshop
I went to Onsite a broken, lonely 80-year-old man with a glittering resume and left an 80-year-old man with no resume in mind but with a glittering persona and hopes for an endearing eulogy.
–Alum
Living Centered Workshop

Designed for connection

We focus on the details, so you can focus on growth.

Moments of margin and rest to help you slow down and truly rest.
Expansive outdoor spaces to evoke a spirit of adventure and exploration.
Exceptional hospitality that sets the stage for healing.
Learning and growth opportunities with our four-legged friends.
Group therapy sessions guided by world-class clinicians.
Farm-to-table meals that nourish you from the inside out.
Activities to ignite creativity and spontaneity.
Nurturing community that supports your healing process.
Boutique accommodations to foster rest and rejuvenation.

Frequently Asked

Common questions about our Living Centered Workshop.

How do I know this workshop is right for me?

When you’re ready to take the next step, our trusted admissions team will help guide you to the right program to meet your specific goals and needs. To learn more about which program might be right for you, check out this article.

What modalities are used?

We combine various techniques to address your needs with support and a dash of empowered adventure. The three primary modalities utilized by Onsite are Experiential Therapy, Group Therapy, and Psychodrama. Learn more about Onsite modalities here.

Who guides this workshop?

Our programs are guided by a team of carefully selected and trained therapists from across the country. Our world-renowned clinical team includes some of the top trauma-informed experts in the world. You can learn more about our team here.

How do I register?

When you’re ready to sign up, you can begin the registration process by calling our admissions team at (800) 341-7432 or by filling out this form.

What is included in my registration?

In addition to the therapeutic work, your program includes boutique accommodations, meals curated to meet your dietary needs, thoughtfully designed facilities, expansive outdoor space, and hiking trails for exploration and nature-guided healing.

Do you take insurance?

Currently, we are not able to bill insurance. Additionally, insurance companies are unlikely to reimburse clients because our programs do not occur in a hospital setting, and we do not generate a diagnosis for clients during programs.

emotional health professionals

The power of partnership

As you support your clients, we are here to support you in taking their journey to the next level.

If you know someone who could benefit from our unique setting and transformative experiences, we warmly welcome your referral.

Talk to Our team

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