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Living Centered Workshop

Dedicated professionals curating a transformative emotional wellness and personal growth retreat.

woman sitting cross-legged on the floor

Where it’s safe to be you

A week of living fully

Give yourself the space to pause, breathe, and just be. Step away from the noise, the expectations, and the rush of daily life, and step into a journey of self-love, healing, and discovery.

This is your time—time to find clarity, embrace growth, and reconnect with the person you were always meant to be. In a supportive, immersive environment, you’ll have the tools, guidance, and space to do the deep inner work that leads to lasting renewal.

Experience healing

Find relief from anxiety, stress, and burnout by addressing the roots of what holds you back. Through guided healing, transformative practices, and a supportive community, you’ll learn how to embrace your full self with compassion and courage.

This is your opportunity to step into a space where healing is possible, growth is encouraged, and you are fully seen and supported.

Clinical expertise

You don’t have to navigate this journey alone. Our team of experienced therapists and mental health professionals bring both clinical expertise and deep compassion to support you every step of the way.

With a blend of evidence-based techniques, experiential therapy, and personalized guidance, we’ll help you move from where you are to where you truly want to be—more whole, more empowered, and more at peace.

Healing hospitality

Let the beauty of nature, nourishing meals, and deep rest support your healing journey. From thoughtfully prepared accommodations to chef-crafted meals tailored to your needs, every detail is taken care of so you can focus fully on your growth, reflection, and renewal.

Relax in serene surroundings, enjoy fresh food that fuels both body and mind, and experience the peace that comes from being fully supported—because your healing deserves a space where you can truly exhale and be.

Alum Story

“It’s the greatest gift I ever gave myself.”

– Nicolle

Living Centered Workshop

group of people listening to a speaker

What we’ll workshop

Living Centered works through the fundamental concepts and ideas that keep so many of us stuck, including:

  • Trauma
  • Shame
  • Inner child
  • Family of origin
  • Codependency
  • Medicators
  • Relationships
  • Self-Actualization

Upcoming Workshops

Book now and invest in a renewed sense of self.

Each day will include:

  • Meditations
  • Psychoeducational lectures
  • 6 hrs of experiential group therapy with a small cohort
  • Guided community activities designed to help you heal

Workshop experience includes:

  • Boutique accommodations at an Onsite Campus
  • Nourishing meals curated to meet your dietary needs
  • Thoughtfully designed space to foster rest and connection
  • Expansive outdoor space and hiking trails for exploration and nature-guided healing

Cost: $6,900

April 10-16, 2025 Tennessee

April 24-30, 2025 Tennessee

May 1-7, 2025 Tennessee

May 15-21, 2025 Tennessee

June 5-11, 2025 Tennessee

June 26-July 2, 2025 Tennessee

July 10 – 16, 2025 Tennessee

July 10-16, 2025 California

July 31 – August 6, 2025 Tennessee

August 21 – 27, 2025 Tennessee

September 11 – 17, 2025 Tennessee

September 25-October 1, 2025 Tennessee

October 2 – 8, 2025 Tennessee

October 23 – 29, 2025 Tennessee

October 30 – November 5, 2025 Tennessee

November 13 – 19, 2025 Tennessee

December 4 – 10, 2025 Tennessee

Designed for connection

We focus on the details, so you can focus on growth.

Frequently Asked

Common questions about our Living Centered Workshop.

emotional health professionals

The power of partnership

As you support your clients, we are here to support you in taking their journey to the next level.

If you know someone who could benefit from our unique setting and transformative experiences, we warmly welcome your referral.