White Water Rafting
Rediscover Tranquility in the Heart of the Wild
Embark on an exhilarating journey along the stunning Lower Salmon River in Idaho. This adventure pairs the thrill of whitewater rafting with the serenity of guided wilderness therapy, designed to help you reconnect with yourself and nature. Whether navigating Class III rapids, or lounging on sandy riverbanks under open skies, this program provides a transformative experience that goes beyond the ordinary.
At its heart, this adventure is more than just rafting—it’s an opportunity to break free from the daily grind of screens and stress, offering moments of introspection and growth in the wild. Guided by seasoned wilderness therapists, and river guides you’ll explore what keeps you stuck in life while stepping into a supportive and empowering environment.
Dive into nature’s flow
Adventurous Exploration
Therapeutic Immersion
Riverside Relaxation
Connection & Growth
“I feel blessed beyond measure to have been able to attend. This is the best gift you can give yourself.”
– B, Workshop Alum
Upcoming Retreats
Secure your spot and embark on a journey that balances adventure, self-discovery, and serenity.
Adventure includes:
- Premium accommodations at Hells Canyon Grand Hotel and riverside camping
- An all-inclusive experience, including three meals a day
- Daily guided whitewater rafting, suitable for all experience levels
- Necessary gear provided, including tents, sleeping bags, and safety equipment
Cost: $6,900
September 8th – 14th, 2025 Lower Salmon River, Lewiston, Idaho
OpenAlum Story
Find nurture in nature
Begin The Process
Ready to embark on this transformative adventure? Register for the White Water Rafting Adventure by completing the form on the right. Once submitted, a member of the Onsite admissions team will reach out to you individually to guide you through the next steps, including completing a clinical intake form.
We’re here to ensure the registration process is seamless and to answer any questions you may have along the way. Your journey to reconnect with yourself and nature starts here!
Frequently asked questions
Common questions about our adventures.
What type of rafting will we be doing, and what kind of river is the Lower Salmon?
The Lower Salmon River in Idaho offers a mix of thrilling Class III whitewater rapids like Demons Drop, Snow Hole, and Blue Canyon, balanced with stretches of calm, warm waters perfect for relaxation. This iconic river is surrounded by striking landscapes, including rugged gorges, sandy beaches, and sun-soaked canyons, providing a dynamic and breathtaking backdrop for your adventure.
Do I need to have prior whitewater rafting experience?
No prior rafting experience is required! Our professional guides and wilderness therapists will provide expert instruction and support, ensuring you have a safe and enjoyable experience, regardless of your skill level.
Do I need to bring my own gear?
No, all necessary gear is provided. This includes tents, sleeping bags, personal flotation devices, helmets, camp chairs, waterproof bags, and eating utensils. You just need to bring personal items and an open mind ready for adventure.
What are the accommodations?
The program begins and ends with lodging at the Hells Canyon Grand Hotel in Lewiston, Idaho. While on the river, you’ll camp on sandy beaches under the stars, with your own personal tent included in the program cost. Meals on the river will be expertly prepared by our guides, ensuring a delicious and nourishing experience.
How can whitewater rafting help me connect with myself and my story?
Whitewater rafting is a powerful metaphor for life’s challenges and opportunities. Guided by seasoned wilderness therapists, you’ll explore what keeps you “stuck” in your life and learn to navigate through obstacles with confidence. The river teaches lessons about resilience, flow, and surrender, helping you gain a deeper understanding of yourself and your story.
What physical requirements should I meet to attend this trip?
Hike up to two miles unassisted. Swim in flat water and whitewater while wearing a personal flotation device (PFD). Board and disembark rafts multiple times daily, including navigating uneven terrain. Carry personal gear (20-30 lbs) from the boat to the campsite.
What if I’m nervous about rafting or camping?
Feeling nervous is completely normal! This program is designed to help you step out of your comfort zone in a supportive and safe environment. Our guides and therapists are highly skilled in helping participants gain confidence and find joy in the adventure.
What are the group dynamics like?
The group size is intentionally small—8 clients and 2 clinicians—to create an intimate and supportive atmosphere. You’ll have opportunities to connect with others, share experiences, and build meaningful relationships throughout the adventure.
What should I bring?
A detailed packing list will be provided after registration. Essentials include personal clothing, toiletries, sunscreen, and any medications. All rafting and camping gear will be provided.
What makes this trip unique?
This adventure combines the thrill of rafting, the beauty of nature, and the power of guided wilderness therapy. It’s an opportunity to step away from everyday stress, reconnect with yourself, and experience growth in a profound and unforgettable way.