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Unplugged

A healing retreat for those in the music industry 

supportive-community-group-therapy
Two people sitting at a picnic table

Where it’s safe to be you

Give yourself room to be

Take a moment to step away from the noise and distractions of your routine and dive into a journey of self-love and self-discovery.

Experience healing

Rest and recharge alongside a nurturing community of like-minded creatives as you work to build a more healthy, connected, and authentic life.

Clinical expertise

For decades, Onsite has been a trusted resource for artists and those in the music industry. Our team of therapists provides knowledgeable guidance to take you from where you are to where you want to be. 

Healing hospitality

Let nature nurture, enjoy good meals, and sleep deeply. Our team covers all the details so you can focus on what you came here to do—find lasting healing.

What we’ll workshop

Unplugged is a 4-day workshop that works through the fundamental concepts and ideas that keep so many of us stuck, including: 

  • Trauma
  • Shame
  • Inner child
  • Family of origin
  • Codependency
  • Medicators
  • Relationships
  • Self-Actualization

Upcoming Workshops

Each day will include:

  • Meditations
  • Psychoeducational lectures
  • 6 hrs of experiential group therapy with a small cohort
  • Guided community activities designed to help you heal

Workshop experience includes:

  • Boutique accommodations at an Onsite Campus
  • Nourishing meals curated to meet your dietary needs
  • Thoughtfully designed space to foster rest and connection
  • Expansive outdoor space and hiking trails for exploration and nature-guided healing

Cost: Thanks to the generosity of The Onsite Foundation and MusiCares, all admission fees for this program will be covered by scholarships.  

November 21-25, 2024 Tennessee

Designed for connection

We focus on the details, so you can focus on growth.

Frequently Asked

Common questions about our Living Centered Workshop.

Who is eligible for this program? 

Applications for Unplugged are open to musicians, singer/songwriters, engineers, stagehands, managers, tour bus drivers, A&R, agents, make-up artists, venue managers, live crews, and others with financial need and who are working or have worked in the music industry for 5 years or had 6 commercially released recordings.

How much does it cost? 

Thanks to the generosity of MusiCares and the Onsite Foundation, all program fees will be covered for attendees of Unplugged. Spots are limited and are subject to eligibility, to apply click here.  

What is MusiCares? 

MusiCares helps the humans behind music because music gives so much to the world. Offering preventive, emergency, and recovery programs, MusiCares is a safety net supporting the health and welfare of the music community. Founded by the Recording Academy in 1989 as a U.S. based, independent 501(c)(3) charity, MusiCares safeguards the well-being of all music people through direct financial grant programs, networks of support resources, and tailored crisis relief efforts. For more information please visit: www.musicares.org 

What is The Onsite Foundation? 

The Onsite Foundation provides wellness initiatives that elevate the human experience and reconnect the heart of humanity. The Onsite Foundation exists to ensure all persons affected by trauma, abuse, stress, or mental health issues receive the gift of emotional freedom. The Onsite Foundation’s efforts are focused on vulnerable and underserved populations including survivors of mass shootings, veterans, music industry professionals, and bereaved parents. For more information, visit:  www.theonsitefoundation.org